Whether you’re a fan of sweet or salty, these snacks are healthy, tasty, cost-effective, and easy-peasy to make.

Turmeric Pina Colada Smoothie
Breakfast, Snacks, Treats

Turmeric Piña Colada Smoothie

This Turmeric Piña Colada Smoothie is a dream come true. We’re at the beginning of those hot summer months, and who can pass up a cold, sweet, pineapple- and coconut-flavored drink? Not me! And this one is even better than your typical poolside beverage, because it’s loaded with anti-inflammatory properties, like turmeric and cinnamon. Plus, […]

paleo lemon poppy seed pancake muffins
Bread, Breakfast, Recipes, Snacks, Treats

Paleo Lemon Poppy Seed Pancake Muffins

These Paleo Lemon Poppy Seed Pancake Muffins are one of my favorite things as of late. Not just because I’m obsessed with breakfast food. These lovely muffins are also grain-free and refined sugar-free, take just six simple ingredients, and are pure citrus-y, buttery bliss. First, I’d like to make a controversial statement about pancakes. I […]

easy goat cheese spinach-artichoke dip
Recipes, Side Dishes, Snacks, Vegetables

Easy Goat Cheese Spinach-Artichoke Dip

Roughly 50% of my diet in college was made up of spinach-artichoke dip. Seriously. And it usually came from chain restaurants that likely didn’t serve spinach in any other form on the menu. But I digress. I still adore spinach-artichoke dip, but I’m convinced that eating a homemade, dairy-friendly (goat cheese instead of conventional dairy) […]

Paleo Lemon Pie Granola
Breakfast, Recipes, Snacks, Treats

Paleo Lemon Pie Granola

Paleo Lemon Pie Granola is sweet, salty, citrusy, and the BEST addition to your morning Greek or coconut yogurt or cottage cheese. And best of all, it’s gluten-free, grain-free, dairy-free, and refined sugar-free. This could very well be the granola of your dreams. Ok, I’m not going to say that it tastes *exactly* like eating a piece […]

Nut & Seed Butters, Recipes, Snacks, Treats

Honey-Cinnamon Walnut Butter

Honey-Cinnamon Walnut Butter is creamy, sweet, a little salty, and loaded with good fats. It’s one of my favorite nut butters of ALL TIME. It has this unique and scrumptious texture and flavor that pairs oh so well with apples or warmed on a piece of toast. I just love it so much. I’ll let you in on […]