Chile-Lime Salmon Bowls with Mexican Succotash make it so darn easy to get some salmon into your everyday life. And that’s not always easy to do. Even when I resolve to eat more nutrient-dense foods like salmon, it takes me some time and effort to get out of my food rut. Whether you’re healthy or […]
I hesitate to use the term meal prep again, because the strategies I use might make the hardcore “meal prepper” roll their eyes at me. But, I think adopting a “small-step meal prep” philosophy is a great way to make your week and meal planning a little bit easier. Today, I want to talk about […]
My Edited Kitchen tip of the week: Don’t make everything from scratch…especially during the workweek. Use ready-made or pre-cooked ingredients when you can. Case in point: this recipe for Italian Chicken Sausage Bowls with Cauliflower Rice, which involves one homemade element and two store-bought or pre-cooked ingredients. Don’t get me wrong, I’m still a firm […]
Making rice in an Instant Pot is a magical thing. It comes out incredibly flavorful, perfectly textured, and doesn’t require much time or effort at all. You certainly could use a rice cooker for the job, but in my book, having ONE appliance that does the work of 7 is the way to go. And this […]
Making this grain-free Summer Squash Pad Thai with Chicken was a bit of a “Eureka!” moment for me. If you want the epitome of healthy takeout that tastes pretty darn close to the “real deal,” this is it. And after tasting this spicy, creamy, veggie-packed dish, it’s a recipe I’ll be adding to my Friday […]
I believe that if you put your mind to it, you can make pizza out of ANYTHING. And if I want supreme pizza without the crust, you better believe I’ll be making this Supreme Pizza Salad w/ Italian Herb Vinaigrette. It has all of the craveable flavors of a mushroom, green pepper, and pepperoni pizza […]
When it comes to healthy food storage strategies, some people swear by meal prep. Others are all about stocking up and freezing certain foods. For me, I’m a huge advocate of taking a Weekly Fridge Inventory. And it’s not nearly as complicated or time-consuming as you might think. In general, editing your kitchen and maintaining an […]
Paleo Lemon Pie Granola is sweet, salty, citrusy, and the BEST addition to your morning Greek or coconut yogurt or cottage cheese. And best of all, it’s gluten-free, grain-free, dairy-free, and refined sugar-free. This could very well be the granola of your dreams. Ok, I’m not going to say that it tastes *exactly* like eating a piece […]
For this latest installment in Editing Your Kitchen, I’d like to tackle a topic that is a huge help in getting organized for the week: Small-Step Meal Prep. And the keyword here is “small step.” My philosophy on meal prep and organization (as with most things) is to start small and keep it simple. As the old […]
Yes, yes you can have pizza for breakfast. And feel really good about it too! Baked Margherita Pizza Eggs are one of my favorite foods to prep at the start of a new workweek because they are super easy, really convenient to heat up for breakfasts in the morning (or eat straight out of the […]